Sports Massage is a great way to help you recover faster, mobilise and address pain caused by soft tissue dysfunction. Using methods such as myofascial release, compression techniques, neuromuscular technique, muscle energy technique and acupressure, I work on trigger points and along anatomical train lines to help release knots and points of tension.
Benefits of Sports Massage
To start off with, once or twice a week works really well. What’s also really helpful is doing any of the prescribed self-care
I’m usually quite firm, but I am more than happy to apply less pressure if it’s more suitable
Clapham Common and Marylebone