Online Personal Training
Available worldwide, this includes a video assessment, client support, and a bespoke programme taking into account your ability level, available resources and any other personal considerations. This can be done in your own time at a pace best suited to you.
Benefits of Online Coaching
Been working with Darryl on bodyweight and Calisthenics training for a few years. I call him "Master" as his knowledge and training ability is great! Patient and focused I've seen great changes to my body, strength and flexibility. He taught me that I can have lean strong body from Calisthenics without the traditional gym/weights training. Really happy to recommend him as a great trainer!