Gua Sha

Gua Sha, also known as kerokan, scraping or coining, is a more intense treatment than traditional sports massage and can yield quicker results with reducing knots and tension along the body.

Benefits of Gua Sha

Increased Range of Motion

Reduces muscle soreness, helping to relieve various aches and pains

Improves Circulation

FAQs

With Gua Sha, a tool is used. The treatment is more intense and localised, often limited to just the affected areas

As Gua Sha can be quite intense, Sports Massage may be more suitable for you

Yes, there will most likely be bruising which will typically take a few days to go away

Typically coconut oil, but other oils such as jojoba and almond are also available

Clapham Common and Marylebone

Ready to Train?

Send me a message to book your free call to discuss your goals and plan your first partner training session

  • Free 15-minute consultation call
  • Discuss your goals
  • Plan your first session