A day in the life of a calisthenics coach in London


A day in my life a coach.

I get to work with an awesome bunch of people!

All abilities.

All backgrounds.

So whether you’re starting out or are already on your journey, I’ve got you covered!

As well as calisthenics I also include flexibility work, where we work on improving active flexibility and end range strength to help you move better in and out of training.

I also take a look at biomechanics and incorporate relevant corrective and weight training exercises where necessary!

Can’t come and see me? No problem! I’m also available online!

Either way though, I also write homework, either as notes or via My PT Hub.

Get in touch if you would like to book a session together!